Free printable
The kitchen counter mat
A printable prep mat with quick seasonal roasting temperatures, grain ratios, and vinaigrette proportions. Keep it beside the cutting board for easier everyday meal building.
Printable guide
Keep it on the counter
The mat sits beside your cutting board so the basics are always within reach. Print it once, then use it for roasting vegetables, assembling bowls, and dressing salads without searching for notes.

What the mat includes
Oven heat chart
Quick seasonal roasting temperatures for the vegetables you cook most often.
Grain ratios
Easy liquid-to-grain proportions for bowls and side dishes.
Vinaigrette reference
A simple oil-to-acid guide for dressings you can adjust to taste.